Life coach - happiness and success

What does a life coach do?

Life coach advises people how to make changes in their lives to achieve greater happiness and success. Thus he's like a wellness professional who helps people progress in their lives for greater fulfillment. Thereby, life coach aids his client to improve her/his relationships, careers, and day-to-day lives. Above all, he is an action-oriented mentor who can help you reach your goals and happiness in life.

Fundamentally, life coach is trained to help you maximize your full potential and reach your desired goals in life. Basically, he is a supportive friend and a trusted adviser. Life coach helps you to identify your goals and holds you accountable. He provides encouragement, techniques and various methods throughout your journey for you to become a better version of yourself.

Firstly, life coach assists you to develop and grow by analyzing your current situation. Secondly, he reveals with your aid your harmful habits, limiting beliefs, potential speed bumps and obstacles. In conclusion, based on that life coach shapes a personalized plan designed to help you achieve whatever you desire.

To whom coaching is for?

For instance, life coaches have been used by many celebrities like rock/pop stars, American idol judges, royalties, and all kinds of people who want to upgrade their life for their best. Coaching clients include leaders, career changers, executives, retirees, graduates, home-makers, CEOs, college students, entrepreneurs and just about everyone in between.

Could he help me forward to achieve happiness and my dreams?

If you are already thinking that question,  it’s probable coaching would be beneficial for you. Especially, if you can identify yourself with some of the following phrases:

"I feel stuck with self-sabotaging ways of living like excessive drinking, smoking, procrastinating or overeating."
"My inner thoughts and self-talk is mostly negative."
"I've just gone or going through a huge, stressful life change."
"My fear of failure, shyness and/or anxiousness prevents me from reaching my dreams."
"I don't deserve a better life and future."

If you recognize yourself from a sentence above, life coach could definitely help you.

The relationship with life coach is more like an insightful and collaborative partnership than blindly following someone's instructions. Each coaching session is customized to fit the client's unique characteristics and visions.

Unlike in traditional therapy, life coaching focuses on present and future. Its results are greatly based on how much client is willing to commit to changes. In the beginning of life coach -program you are going to identify and clarify your vision. Then you'll utilize the coach's expertise to find your goals, and start the journey of self-discovery and growth. As a result with coach's help you implement and actualize strategies to fit the best way possible to your unique personality and goals. The embodiment of accountability from the coach and within yourself ensures success.

life coach provides the support you need to achieve long-lasting change.

People seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. However, in plenty of cases, people turn to life coaches simply for help in building a happier, more meaningful life. Life coaching focuses especially on what is real right now. Then he discusses how the client wants her/his future to be shaped like, and how to make that possible.

Life coach helps you clarify your goals, identify possible obstacles both holding you back and what you might encounter. In addition, the coach and you come up with fitting strategies for making the desired dream come true.

In other words, by helping you to make the most of your strengths.

Unfortunately, there are many coaches nowadays offering too quick and too easy solutions - they might not last

That said, I will provide them too on the way to reach short-term goals. Especially, in the beginning I'll empower your positive emotions to be revealed and stay with you. Mainly, the higher intention is to lead you to achieve your long-term goals. But be aware, that long-lasting results take commitment, strategy, strong steps and time.

We all need a little help sometimes, especially when it comes to journeys of self-discovery. Our own perspective can easily create a fog around clear solutions. Therefore, there can be critical tendencies and features in us preventing us taking needed actions. However, often we tend not to admit their existence to ourselves. Fortunately, coach can reveal those in friendly, lovingly manner, so you're able to let your potential grow and emerge.

It can sometimes be pretty tough to figure out how to get from point A to point B. In this case, "A" means accepting what is now, and identifying a goal. Consequently, "B" stands for starting the change, and actually go and achieve the goal. That's where a life coach can help you a lot. Life coach helps you identify your strengths and weaknesses. Then he guides you to overcome obstacles holding you back, and stays by your side wanting you to succeed.

In recent years, life coaches have acquired a considerable presence in the mainstream at growing happiness and upgrading lives

A growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches. They do that to attain success in their professional and personal lives. One of the biggest benefits having life coach in your team is to gain a fresh leverage into your life. You'll get informed perspective on challenges you might face in your life. In addition life coach can help you to zero in on negative patterns. You'll break down the invisible habits and beliefs which could be standing in the way of your happiness and success.

The following are some of the positive outcomes that could result from joining forces with a life coach:

• Better work/life balance
• Elimination of long-held fears and anxieties
• Enhanced creativity
• Greater financial security
• Improved communication skills
• More satisfying work life
• Identified passion and carved out ideal career path.
• Stronger relationships with friends and family
• Additionally, pairing up with life coaches in order to work through barriers that may interfere with finding a partner. 

Impact of life coach can be really wide and effective:

• One study found that both individual and group coaching was helpful in reducing procrastination and improving goal attainment.
• One review of studies found that health and wellness coaching showed promise for improving self-efficacy and self-empowerment.
• A 2020 study published in Frontiers in Psychology found that coaching-based leadership interventions could be effective for enhancing well-being and improving functioning withing organizations.
• Research suggests life coaching can have various positive effects, including improvements in personal insight and self-reflection. It may also help improve overall mental health and quality of life.

For a great number of clients, accountability is one of the prime advantages of working with a life coach.

Life coach is an unbiased brainstorming partner

Simply put, coaching helps you identify what’s going on in your own brain. For instance, do you feel unable to get the results you want, or lack of happiness and frustrated? Then coaching is the answer. Life coach can help you recognize where you’re stuck. Therefore, he can show you exactly what needs to change when you may not see it yourself.

Firstly, life coach is like the best friend who will call you out when you’re showing up in a way you don’t want to. Secondly, he gives you tough love, and believes in you way before you may be able to. Thirdly, he helps you create the exact life you’ve always wanted.

Snap of a finger and I'm "cured"?

Do notice, if you want someone to tell you exactly what to do, life coaching may not be the solution. That's because coach’s job is to guide you so that you can make your own decisions to progress forward. Therefore, a coach will not just hand you your answers.

Do these methods work for me too?

Definitely. Above all, life coach helps finding answers that are the best for your unique personality and life.

Naturally, if you feel totally stuck and without answers, you can ask suggestions and alternatives of how to proceed. After that, you may then choose from given choices, or alter them being the best possible methods especially for you.

First of all, when you decide to work with a life coach, you’ll be amazed how quickly you get unstuck. Moreover, you'll find happiness from new places and start changing your life in ways that will blow your mind. Additionally, you’ll start to understand your brain and why you’re doing what you do. In conclusion, you’ll discover your true potential and begin to notice amazing results. It will completely change your life.

How do we begin and proceed?

You can bring an infinite number of topics to a coaching session. This means you may seek coaching when you are ready to overcome any obstacles you are facing. It will help you to get unstuck and grow to level up your life.

The steps to take:

• Firstly, Begin by booking a free call appointment.
• In the call, tell honestly what it is you're going through, and what would you desire.
• To be assured, there's no need to hide. Mikko is a caring, understanding and empathetic coach, so there's nothing you would need to hide. He'll value your secrecy and whatever you tell, will stay between you and him.
• Next, if you get chosen to a program, you will get an email soon.
• After that, you'll have a new call to plan a schedule for your new better life to emerge.
• Eventually, start expecting amazingly quick positive results.

Each step your coach suggests you to take will be relevant in achieving your end goals. And you never know what amazing other goals you might achieve along the way. In other words, you will experience a positive domino effect in every area of your life.

Commit yourself

And lastly, you need to be able to commit to making changes, taking action and working on self-improvement. Because of that, if you don’t want to develop your thinking and immerse yourself in positive progression, then life coaching may not be of value to you.